rosariawetzell · 18 days ago
There is a need to maintain normal value Bp Zone Review of blood pressure upon regular check up because the risk factors can complicate into danger for your body. It is where cardiovascular disease set in and prevalent. So if you are around 120/80 then you are in a safe bracket and maintain or adopt a healthy lifestyle. But here are the stages of hypertension that you should be cautious of. If the goal is not reached in about six months, talk to your doctor about taking one or more medications. Lastly, is the Stage 2 hypertension or around 160 or more(systolic) and 100 or more diastolic then you are advised to maintain or adopt a healthy lifestyle. Talk to your doctor about taking more than one medication. You are at great risk of having hypertension if:you are smoking;have diabetes;you are overweight; your diet is high in saturated fats;have family history if cardiovascular disease;you exercise less than 30 minutes per day;you are over 40 or a post-menopausal woman;you consume more than two alcoholic drinks per day;and you have high cholesterol levels. It is strongly advice to abhor to the wrong habits that was accustomed to the way of routine you have. Either you can take it away from your system bit by bit, or you could have someone to help you control your impulses on the wrong habit that you have been doing most of the time. https://letsfireurbossnow.com/bp-zone-review/
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